07886 045 867 We may be with a client so please leave a message and we will call you right back.
Optimal Fitness Lifestyle is offering free memberships for a limited period only, until 31st October 2008.
Optimal Fitness offers a FREE without obligation consultation, click here for more details.
"David has been my personal trainer for the past year and i can highly recommend his services. He is hard working, conscientious, and focused on having the client get the most from thair training. He does an excellent job of varying the workout and tailoring them to the needs and interests of each client and is always searching for new ways to optimize our training sessions. I have thoroughly enjoyed my training with David and have recommended him to several friends who have also enjoyed working with him." Sharon Gans
Things which matter most must never be at the mercy of things which matter least.
What value can you put on being fit and healthy?
Optimal Fitness Lifestyle has a price option for everyone.
We keep our pricing at Optimal Fitness simple. Our average rate for a one hour training session is £60. If you book more than 5 sessions in one go, you become entitled for a discount. To see how you could save money, see price guide below.
One-to one trainingA personal training session can last for one hour or more depending on the client choice.
1 personal training session £60 5 personal training sessions £29010 personal training sessions £58020 personal training sessions £1,170
Training with a friend.....
The ultimate sports science library for coaches and athletes
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